Check out a fine tuned Oshea in top form body a not bad Danny Jaqq. Oshea was in his bag for this. But I give Danny first round and Oshea last 2 rounds
So the latest project we are checking out. Primal WInds “Cut You Down”. First thing that you
get right away from the project is that you can definitely hear the Wu-Tang influence in there
production style. The way the mix the rap and rock in this project. I predict that this would be
the production sound if Rick Rubin was hired to do a Wutang project. Its even have a clear
western style sound to the theme of the album.
For the good and bad you hear a distinct 90’s era hip hop sound throughout this project. Even in
the artist the choose to collaborate were very much of a distinct style. Features included Mad Child Chief 4syt, royceBirth, and Fortunato as MC’s. They also have
Alexa Ourania singing on the hooks on a few tracks.
My advice would be for them to get her on more tracks to get them onto the next level. She’s
ther Fergie to there Black Eye Peas, and she uplifts the tracks she is on.
The features also help because the two of them alone sometimes flow is a bit basic. They do
split it up very well to get assistant without being overpowered.
The strength of the project is in the next level production of amazing beats
The album starts strong with the single track Cut You Down with Alexa. It continues throughout
pretty steady.
My favorite song on the project is Mexican Standoff with Fortunato. I am loving the beat and I
think they all came well on the project A few tracks in the middle weren’t really great “ Buckle
Bunnies’ I also think the Mad Child assisted Gunslingers was a bit of misstep as well.
The album ends strong with some of there stronger features coming into play
royceBirth on the Good Bad and The Ugly Fortunato on Mexican Standoff and Smoking Aces
with WarZone
If you grew up on that 90’s hip hop then you will certainly want this album in your collection.
So I've been through the first week of the lifestyle transformation starting with my 30 day challenge. I haven't had a drink of coke since Sunday night. I am on day 5 of my 30 day pushup, abs and squat challenge. The coke has been difficult. Of course no real changes from the work out yet.
On self analyzing I have realized I care WAY to much about what people think of me. Even peoples whos opinion shouldn't matter. That will be one major change I am looking to work on. Push to be more of my own person. It might cause me to lose a friend or two, however if it does, you were not really a friend in the first place.
Thanks for all the encouragement. Its greatly appreciated and yes is needed. Any support or advice you can give is welcomed.
So yesterday was my first day without a coke to drink. I've gone a day without a coke before, but knowing I couldn't have a coke made it very difficult. Allot of water was drunk all throughout the day, but made it through lol.
When I got home I did about a 20 minute jog ( Not sure of the distance).
I have also completed Day 1 of the PushUp Squat Abs Challenge. We will see what kind of shape I am in after these first 30 days.
I will be posting up my measurements later so I can see the actual gain I make.
So I did a post on Facebook about me making some lifestyle changes. These changes will be in health, wealth, renewing my faith in God, and the people I choose to associate with and how I choose to associate with them. It is time for a different energy in my life. It's time to take back power over my life
Today I am embarking on my journey with some health changes. Yesterday was the last coke I am drinking for the next 30 days. For those who have known me, they know this is a very big deal. I've had some type of pop almost everyday since I was a kid. It is my major addiction. But I can't even let that have power over me. I have given up other vices that we might discuss later. Some people didn't even know I have But I do, so I will change it.
I will also be starting my work out plan today with some jogging after work. I am not sure what programs I am going to do to work out. Any suggestions will be greatly appreciated.
I will be posting up pics and other information as my journey goes forward. I will falter here and there on my journey, but at the end of the day my goal is just to produce a better Philip for me and my kids.
